Our other varieties of therapies and services offered at Brighter Recovery Performance include the following:
Electrical Muscle Stimulation
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Frequently Asked Questions
- Really there are no downsides, if you protect your hands and feet and are dry when you get in you will be fine
- This will vary person to person, but you can do it every day. Cold therapy shows more benefits the more often you do it
- when you get in it is normally about -50 degrees and can get up to -184
- Sauna is personal preference that you are comfortable with.
- Cryo the more skin that is exposed the more benefits. Yet some choose to wear leggings and a tank top.